huifen chien 18:00 row
3,388m
Meters
18:00.4
Time
2:39.4
Pace
177
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 109 |
November 28, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.4 | 3,388m | 2:39.4 | 86 | 597 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 18:00.4 | 540m | 2:47.0 | 75 | 558 | 24 |
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Workout Graph
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