huifen chien 1:00:00 row
10,866m
Meters
1:00:00.8
Time
2:45.6
Pace
559
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 104 |
December 01, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 10,866m | 2:45.6 | 77 | 564 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 1:00:00.8 | 804m | 3:07.0 | 53 | 484 | 19 |
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Workout Graph
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