huifen chien 39:00 row
7,800m
Meters
39:00.4
Time
2:30.0
Pace
423
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 112 |
December 02, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.4 | 7,800m | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 39:00.4 | 775m | 2:35.0 | 94 | 622 | 24 |
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Workout Graph
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