huifen chien 1:00:30 row
11,263m
Meters
1:00:30.8
Time
2:41.1
Pace
586
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 108 |
December 04, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.8 | 11,263m | 2:41.1 | 84 | 587 | 24 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 1:00:30.8 | 91m | 2:49.2 | 72 | 548 | 23 |
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Workout Graph
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