huifen chien 1:08:15 row
12,345
Meters
1:08:15.4
Time
2:45.8
Pace
634
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 1548 |
| Drag Factor | 109 |
December 04, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:15.4 | 12,345 | 2:45.8 | 77 | 557 | 634 | 22 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 23 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 45:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 50:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 |
| 55:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 21 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 1:05:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 21 |
| 1:08:15.4 | 538 | 3:01.5 | 58 | 497 | 27 | 22 |
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Workout Graph
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