huifen chien 1:08:15 row
12,345m
Meters
1:08:15.4
Time
2:45.8
Pace
634
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 1548 |
| Drag Factor | 109 |
December 04, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:15.4 | 12,345m | 2:45.8 | 77 | 563 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 1:05:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 1:08:15.4 | 538m | 3:01.5 | 58 | 501 | 22 |
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Workout Graph
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