huifen chien 1:15:00 row
15,133m
Meters
1:15:00.1
Time
2:28.6
Pace
829
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 1965 |
| Drag Factor | 104 |
December 06, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.1 | 15,133m | 2:28.6 | 106 | 666 | 26 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 1:05:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 1:10:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 1:15:00.1 | 964m | 2:35.6 | 93 | 619 | 26 |
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Workout Graph
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