huifen chien 1:00:00 row
11,162
Meters
1:00:00.5
Time
2:41.2
Pace
583
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 101 |
December 08, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 11,162 | 2:41.2 | 83 | 582 | 583 | 24 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 25 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 50:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 1:00:00.5 | 921 | 2:43.1 | 81 | 575 | 48 | 24 |
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Workout Graph
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