huifen chien 21:00 row
3,950
Meters
21:00.3
Time
2:39.5
Pace
207
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 105 |
December 13, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.3 | 3,950 | 2:39.5 | 86 | 591 | 207 | 24 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 25 |
| 20:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 21:00.3 | 178 | 2:49.3 | 72 | 537 | 9 | 23 |
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Workout Graph
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