huifen chien 53:00 row
10,012m
Meters
53:00.6
Time
2:38.8
Pace
524
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1335 |
| Drag Factor | 103 |
December 17, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.6 | 10,012m | 2:38.8 | 87 | 600 | 25 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 53:00.6 | 557m | 2:42.1 | 82 | 582 | 25 |
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Workout Graph
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