huifen chien 1:17:00 row
13,870m
Meters
1:17:00.6
Time
2:46.5
Pace
712
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1831 |
| Drag Factor | 104 |
December 19, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:00.6 | 13,870m | 2:46.5 | 76 | 560 | 23 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 1:05:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 1:10:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 1:15:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 1:17:00.6 | 364m | 2:45.6 | 77 | 564 | 23 |
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