huifen chien 55:01 row
10,006m
Meters
55:01.1
Time
2:44.9
Pace
516
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
| Drag Factor | 103 |
January 08, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.1 | 10,006m | 2:44.9 | 78 | 568 | 24 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 55:01.1 | 916m | 2:44.3 | 79 | 571 | 24 |
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Workout Graph
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