huifen chien 1:00:00 row
11,300m
Meters
1:00:00.2
Time
2:39.3
Pace
595
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 101 |
January 10, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.2 | 11,300m | 2:39.3 | 87 | 597 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 1:00:00.2 | 923m | 2:42.6 | 81 | 580 | 25 |
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Workout Graph
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