huifen chien 30:00 row
5,776m
Meters
30:00.3
Time
2:35.8
Pace
355
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 103 |
January 13, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 5,776m | 2:35.8 | 92 | 618 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 30:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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