huifen chien 1:16:00 row
13,967m
Meters
1:16:00.1
Time
2:43.2
Pace
722
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1885 |
| Drag Factor | 102 |
January 16, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:00.1 | 13,967m | 2:43.2 | 80 | 576 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 1:05:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 1:10:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 1:15:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 1:16:00.1 | 170m | 2:56.7 | 63 | 518 | 24 |
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