huifen chien 31:30 row
5,503m
Meters
31:30.5
Time
2:51.7
Pace
278
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 104 |
January 21, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.5 | 5,503m | 2:51.7 | 69 | 537 | 23 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 31:30.5 | 271m | 2:46.9 | 75 | 558 | 23 |
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Workout Graph
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