huifen chien 31:00 row
5,410m
Meters
31:00.9
Time
2:51.9
Pace
275
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 103 |
January 22, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.9 | 5,410m | 2:51.9 | 69 | 536 | 23 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 31:00.9 | 144m | 3:31.4 | 37 | 427 | 18 |
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Workout Graph
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