huifen chien 22:00 row
3,968
Meters
22:00.9
Time
2:46.4
Pace
203
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 104 |
January 22, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.9 | 3,968 | 2:46.4 | 76 | 553 | 203 | 23 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 22:00.9 | 356 | 2:49.8 | 71 | 535 | 18 | 23 |
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Workout Graph
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