huifen chien 1:10:00 row
12,305m
Meters
1:10:00.7
Time
2:50.6
Pace
627
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1646 |
| Drag Factor | 103 |
February 03, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.7 | 12,305m | 2:50.6 | 70 | 542 | 23 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 55:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 1:05:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 1:10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 1:10:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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