huifen chien 59:57 row
10,860
Meters
59:57.5
Time
2:45.6
Pace
561
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 103 |
February 06, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:57.5 | 10,860 | 2:45.6 | 77 | 561 | 561 | 23 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 45:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 50:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 55:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 59:57.5 | 866 | 2:51.7 | 69 | 532 | 44 | 22 |
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Workout Graph
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