huifen chien 30:00 row
5,525m
Meters
30:00.8
Time
2:42.9
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 103 |
February 07, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 5,525m | 2:42.9 | 81 | 578 | 24 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 30:00.8 | 928m | 2:42.0 | 82 | 582 | 25 |
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Workout Graph
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