huifen chien 1:10:01 row
12,517m
Meters
1:10:01.0
Time
2:47.8
Pace
640
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1675 |
| Drag Factor | 101 |
February 09, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.0 | 12,517m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 1:00:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 1:05:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 1:10:01.0 | 917m | 2:44.1 | 79 | 572 | 24 |
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Workout Graph
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