huifen chien 55:00 row
9,821
Meters
55:00.5
Time
2:48.0
Pace
503
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 1322 |
| Drag Factor | 103 |
February 10, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.5 | 9,821 | 2:48.0 | 74 | 548 | 503 | 24 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 45:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 24 |
| 50:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 55:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 55:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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