huifen chien 1:39:00 row
17,663
Meters
1:39:00.3
Time
2:48.1
Pace
904
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 2415 |
| Drag Factor | 102 |
February 12, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:00.3 | 17,663 | 2:48.1 | 74 | 547 | 904 | 24 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 25 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 35:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 40:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 45:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 50:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 55:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 24 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 1:05:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 1:10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 1:15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 |
| 1:20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 1:25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 1:30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 1:35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 1:39:00.3 | 754 | 2:39.3 | 86 | 599 | 40 | 25 |
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Workout Graph
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