huifen chien 50:00 row
8,925
Meters
50:00.6
Time
2:48.1
Pace
455
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 103 |
February 13, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.6 | 8,925 | 2:48.1 | 74 | 545 | 455 | 24 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 25 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 35:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 50:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 50:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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