huifen chien 23:00 row
3,998m
Meters
23:00.4
Time
2:52.6
Pace
202
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 103 |
February 17, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.4 | 3,998m | 2:52.6 | 68 | 534 | 23 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 23:00.4 | 486m | 3:05.5 | 55 | 488 | 22 |
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Workout Graph
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