huifen chien 1:05:00 row
11,504
Meters
1:05:00.6
Time
2:49.5
Pace
587
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1532 |
| Drag Factor | 103 |
February 20, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:00.6 | 11,504 | 2:49.5 | 72 | 541 | 587 | 23 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 40:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 |
| 50:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 55:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 1:05:00.6 | 859 | 2:54.9 | 65 | 526 | 44 | 23 |
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Workout Graph
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