huifen chien 30:00 row
5,202m
Meters
30:00.5
Time
2:53.0
Pace
263
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 102 |
February 21, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 5,202m | 2:53.0 | 68 | 532 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 30:00.5 | 865m | 2:53.6 | 67 | 529 | 21 |
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Workout Graph
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