huifen chien 1:00:00 row
11,015
Meters
1:00:00.5
Time
2:43.4
Pace
570
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 101 |
February 23, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 11,015 | 2:43.4 | 80 | 569 | 570 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 55:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 1:00:00.5 | 903 | 2:46.3 | 76 | 563 | 47 | 24 |
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Workout Graph
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