huifen chien 53:00 row
9,593m
Meters
53:00.6
Time
2:45.7
Pace
494
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 101 |
February 26, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.6 | 9,593m | 2:45.7 | 77 | 564 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 53:00.6 | 544m | 2:45.9 | 77 | 563 | 23 |
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Workout Graph
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