huifen chien 52:00 row
8,808m
Meters
52:00.5
Time
2:57.1
Pace
443
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 101 |
March 04, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.5 | 8,808m | 2:57.1 | 63 | 516 | 22 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 52:00.5 | 317m | 3:10.0 | 51 | 475 | 21 |
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Workout Graph
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