huifen chien 1:01:00 row
10,325m
Meters
1:01:00.5
Time
2:57.2
Pace
519
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 102 |
March 05, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.5 | 10,325m | 2:57.2 | 63 | 516 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 55:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 1:00:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 1:01:00.5 | 159m | 3:10.2 | 51 | 474 | 22 |
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Workout Graph
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