huifen chien 23:00 row
3,863m
Meters
23:00.6
Time
2:58.6
Pace
193
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 103 |
March 07, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 3,863m | 2:58.6 | 61 | 511 | 22 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 23:00.6 | 490m | 3:04.2 | 56 | 492 | 22 |
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