huifen chien 1:01:00 row
10,603m
Meters
1:01:00.9
Time
2:52.6
Pace
536
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 102 |
March 08, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.9 | 10,603m | 2:52.6 | 68 | 534 | 22 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 1:00:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 1:01:00.9 | 152m | 3:20.3 | 44 | 449 | 22 |
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Workout Graph
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