huifen chien 50:00 row
8,708
Meters
50:00.5
Time
2:52.2
Pace
441
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
| Drag Factor | 101 |
March 14, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.5 | 8,708 | 2:52.2 | 68 | 529 | 441 | 23 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 24 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 23 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 45:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 50:00.5 | 819 | 3:03.4 | 57 | 491 | 41 | 21 |
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Workout Graph
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