huifen chien 29:31 row
5,056m
Meters
29:31.1
Time
2:55.1
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 103 |
March 15, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.1 | 5,056m | 2:55.1 | 65 | 524 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 29:31.1 | 789m | 2:51.7 | 69 | 537 | 23 |
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Workout Graph
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