huifen chien 1:00:00 row
10,006m
Meters
1:00:00.2
Time
2:59.9
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 103 |
March 17, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.2 | 10,006m | 2:59.9 | 60 | 506 | 22 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 50:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 55:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 1:00:00.2 | 815m | 3:04.1 | 56 | 492 | 22 |
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Workout Graph
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