huifen chien 20:29 row
3,334m
Meters
20:29.9
Time
3:04.4
Pace
166
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 103 |
March 17, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 3,334m | 3:04.4 | 56 | 491 | 22 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 20:29.9 | 74m | 3:22.0 | 42 | 446 | 22 |
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Workout Graph
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