huifen chien 1:23:00 row
13,810m
Meters
1:23:00.9
Time
3:00.3
Pace
691
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 1907 |
| Drag Factor | 103 |
March 18, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:00.9 | 13,810m | 3:00.3 | 60 | 505 | 22 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 55:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 1:00:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 1:05:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 1:10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 1:15:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 1:20:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 1:23:00.9 | 481m | 3:08.0 | 53 | 481 | 23 |
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Workout Graph
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