huifen chien 1:22:00 row
15,116m
Meters
1:22:00.4
Time
2:42.7
Pace
787
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 2048 |
| Drag Factor | 102 |
March 31, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:00.4 | 15,116m | 2:42.7 | 81 | 579 | 24 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 1:05:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 1:10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 1:15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 1:20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 1:22:00.4 | 310m | 3:14.1 | 48 | 464 | 24 |
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Workout Graph
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