huifen chien 1:22:00 row
15,116
Meters
1:22:00.4
Time
2:42.7
Pace
787
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 2048 |
| Drag Factor | 102 |
March 31, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:00.4 | 15,116 | 2:42.7 | 81 | 575 | 787 | 24 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 50:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 55:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 1:05:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 1:10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 1:15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 1:20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 1:22:00.4 | 310 | 3:14.1 | 48 | 478 | 16 | 24 |
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Workout Graph
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