huifen chien 30:00 row
5,685m
Meters
30:00.7
Time
2:38.3
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 102 |
April 05, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 5,685m | 2:38.3 | 88 | 603 | 25 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 30:00.7 | 938m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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