huifen chien 30:00 row
5,200
Meters
30:00.5
Time
2:53.1
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 103 |
April 06, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.5 | 5,200 | 2:53.1 | 67 | 532 | 263 | 22 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 30:00.5 | 874 | 2:51.9 | 69 | 537 | 44 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.