huifen chien 1:00:00 row
10,009
Meters
1:00:00.4
Time
2:59.8
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 102 |
April 13, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 10,009 | 2:59.8 | 60 | 499 | 500 | 21 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 21 |
| 20:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 21 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 22 |
| 35:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 23 |
| 40:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 |
| 45:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 22 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 55:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 |
| 1:00:00.4 | 825 | 3:02.0 | 58 | 491 | 41 | 22 |
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Workout Graph
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