huifen chien 1:00:00 row
10,009m
Meters
1:00:00.4
Time
2:59.8
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 102 |
April 13, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.4 | 10,009m | 2:59.8 | 60 | 507 | 21 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 55:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 1:00:00.4 | 825m | 3:02.0 | 58 | 499 | 22 |
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Workout Graph
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