huifen chien 1:32:00 row
15,309m
Meters
1:32:00.6
Time
3:00.3
Pace
768
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 2050 |
| Drag Factor | 103 |
April 24, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:00.6 | 15,309m | 3:00.3 | 60 | 505 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 50:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 55:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 1:00:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 1:05:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 1:10:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 1:15:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 1:20:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 1:25:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 1:30:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 1:32:00.6 | 308m | 3:15.7 | 47 | 460 | 22 |
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Workout Graph
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