huifen chien 1:23:00 row
13,908m
Meters
1:23:00.8
Time
2:59.0
Pace
697
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1902 |
| Drag Factor | 101 |
May 01, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:00.8 | 13,908m | 2:59.0 | 61 | 509 | 23 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 55:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 1:00:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 1:05:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 1:10:00.0 | 824m | 3:02.0 | 58 | 499 | 23 |
| 1:15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 1:20:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 1:23:00.8 | 464m | 3:14.8 | 47 | 462 | 22 |
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Workout Graph
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