huifen chien 21:00 row
3,605m
Meters
21:00.4
Time
2:54.8
Pace
182
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 101 |
May 04, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 3,605m | 2:54.8 | 66 | 525 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 21:00.4 | 154m | 3:16.1 | 46 | 459 | 21 |
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Workout Graph
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