huifen chien 23:01 row
3,898m
Meters
23:01.0
Time
2:57.1
Pace
196
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 103 |
May 05, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 3,898m | 2:57.1 | 63 | 516 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 23:01.0 | 503m | 2:59.9 | 60 | 506 | 23 |
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Workout Graph
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