huifen chien 21:00 row
3,513m
Meters
21:00.5
Time
2:59.4
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 101 |
May 06, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 3,513m | 2:59.4 | 61 | 508 | 22 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 21:00.5 | 176m | 2:51.8 | 69 | 537 | 22 |
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Workout Graph
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