huifen chien 1:00:00 row
10,319m
Meters
1:00:00.2
Time
2:54.4
Pace
520
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 101 |
May 09, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.2 | 10,319m | 2:54.4 | 66 | 526 | 23 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 1:00:00.2 | 842m | 2:58.2 | 62 | 512 | 24 |
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Workout Graph
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