huifen chien 30:00 row
5,080m
Meters
30:00.7
Time
2:57.2
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 101 |
May 13, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 5,080m | 2:57.2 | 63 | 516 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 30:00.7 | 866m | 2:53.6 | 67 | 530 | 25 |
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Workout Graph
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