huifen chien 1:12:00 row
12,258m
Meters
1:12:00.5
Time
2:56.2
Pace
616
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 1658 |
| Drag Factor | 100 |
May 21, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.5 | 12,258m | 2:56.2 | 64 | 520 | 23 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 1:05:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 1:10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 1:12:00.5 | 331m | 3:02.0 | 58 | 499 | 23 |
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Workout Graph
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